Description
Description
Rutin is a bioflavonoid, present in a variety of vegetables and fruits. Apples are rutin-rich fruits. Rutin is also present in buckwheat, the majority of citrus fruits, figs, and black and green tea. Rutin has potent anti-inflammatory and antioxidant effects. It further helps in the production of collagen and the use of vitamin C by the body. Rutin has been used in traditional medicine to boost blood circulation, cure allergies, infections, arthritis, and other inflammatory disorders, as well as to enhance the effects of vitamin C.
