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Allium cepa (onion)
Onion offers a range of health benefits, from boosting immunity to supporting heart health and aiding digestion,
Description
Description
Allium cepa, commonly known as onion, is more than just a culinary ingredient; it harbors numerous health benefits. Rich in antioxidants and sulfur-containing compounds, onions exhibit anti-inflammatory, antimicrobial, and cardiovascular-protective properties. From supporting immune function to promoting heart health and aiding digestion, onions are a versatile addition to a healthy diet, offering both flavor and wellness benefits.
Additional information
Additional information
| Assay | Up to 5% saponin |
|---|---|
| Active | Saponins |
| Family | Amaryllidaceae |
| Scientific Name | Allium cepa |
